The lazy days of summer are officially behind us, and just like that, September is here!
Whether you're a parent sending little ones back to school, a student heading back to campus, or simply an adult navigating the shift back to a more structured routine, there's a definite "back to school" energy in the air.
For me, September always feels like a fresh start – almost more so than January 1st!
It's a chance to hit reset, set new intentions, and embrace that "can-do" attitude we all need to tackle new schedules, projects, and the cooler weather ahead. But let's be honest, this transition can also bring its fair share of challenges, from juggling new routines and homework to managing stress and keeping everyone's immune systems happy.
Over the years, I've found that having a few natural supports on hand can make all the difference in navigating this busy season with a sense of calm and capability. Here are some of my personal go-to's that help my family and me embrace September with that positive, "we've got this" mindset.
For the Little Learners (and Busy Parents!)
The school year means new friends, new learning, and sometimes, new anxieties. Here's what we lean on to help the kids thrive:
1- KidScents GeneYus Blend:
Homework focus, anyone? This blend is a lifesaver. Diffuse it during study time or rolling a little on their temples for a sharp, fresh aroma that really helps create a centered environment. It’s perfect for settling into schoolwork and projects.
2- KidScents KidPower Blend:
Starting new things requires a dose of courage! This empowering blend is fantastic for inspiring feelings of confidence and positivity. Whether it's tackling a new subject, making new friends, or just needing a little boost before a big game, a quick roll on the wrists or a drop in the diffuser can make a world of difference.
3- KidScents Unwind:
Sometimes, after a busy day of learning and playing, it's hard for kids to truly decompress. Unwind is a brilliant helper for those evenings when energy is still high, but they need to settle down. With ingredients like L-theanine and magnesium, it helps promote a relaxed state and supports restful sleep. The convenient, one-dose packets are a genius idea!
4- KidScents MightyPro:
Keeping those tiny tummies happy and immune systems strong is always a priority, especially during back-to-school season. These tasty pre- and probiotic packets are a daily must-have in our house. They support gut health and immunity, which means fewer missed school days and more energy for playing. Plus, they actually like the taste!
5- KidScents TummyGize:
For those occasional "uh-oh, my tummy hurts" moments, this blend is incredibly comforting. Dilute it and gently apply it to their tummies for a soothing aroma. It’s a gentle, natural way to help when tiny tummies need a little tenderness.
For the Grown-Ups (Because We Need That "Can-Do" Too!)
It’s not just the kids adjusting – adults are often juggling even more! Here are some of my must-haves for staying energized, focused, and calm:
1- Super C Chewable: With all the new germs circulating, supporting our immune system is paramount. Super C is a powerhouse of vitamin C and other fruit powders that boost connective tissue and overall vitality. It's an easy and delicious way to get a daily dose of this essential antioxidant and keep that energy up for all the demands of the season.
2- ImmuPro: This one is a game-changer for sleep and immune support. ImmuPro includes melatonin, which truly helps regulate healthy sleep cycles and encourages restful sleep for me. I wake up feeling so much more energized and ready to tackle the day. It also packs a punch for immune function with zinc, selenium, and mushroom powders. (Heads up for those in Macau/HK – it's currently out of stock, but definitely keep an eye out and grab it when it becomes available! It's worth it!)
3- NingXia Red: My daily dose of goodness! NingXia Red is my secret weapon for sustained energy, incredible antioxidant support, and helping to keep my immune system robust. In a season of early mornings and busy evenings, this concentrated superfruit juice helps me feel vibrant and ready for anything.
4- Peace & Calming: When the house feels a bit too chaotic, or I just need a moment to breathe, Peace & Calming is my immediate go-to. Diffusing it throughout the home creates such a serene atmosphere, and applying a drop to my pulse points helps me unwind and find that much-needed moment of tranquility amidst the daily hustle.
5- Brain Power Blend: After a more relaxed summer, adults can definitely benefit from a little brain boost too! This blend is fantastic for enhancing mental clarity and focus. I love diffusing it when I’m working on a project or need to concentrate, helping me feel sharp and productive.
6- Stress Away Roll-On: This one lives in my bag, always. For those moments when things feel overwhelming – whether it’s traffic, or a challenging deadline – a quick swipe of Stress Away on my wrists or neck makes an instant difference. It’s like a mini-vacation in a bottle, helping to melt away tension and bring back a sense of calm.
September truly is a season of new beginnings, and while it can be demanding, it's also brimming with potential. By proactively supporting ourselves and our families with a "can-do" attitude and a little help from nature, we can embrace this season feeling focused, healthy, and ready for all the wonderful things it holds.
What are your favorite ways to tackle the back-to-school season and embrace a fresh start?
If you're curious about any of the items I mentioned or want to explore how these kinds of natural wellness tools could fit into your family's routine, feel free to drop a comment below or send me a message! I'm always happy to share more about what works for us.
