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As a believer in the power of nature, I've always been searching for natural solutions to everyday health and wellness problems. I firmly believe that as humans, we are a part of nature, and it holds the key to helping us find balance and feel well.

A few years ago, my son developed a severe skin rash that took us on a long and gruelling journey from doctor to doctor, searching for a solution. After numerous attempts, we found that the treatments were only temporary, and nothing was actually resolving the root of the cause. This was when I realized that the ointments we were using were only masking the problem, and not truly solving it.

That realization spurred me on to delve deeper, and I started researching natural ways to help my son, and stumbled upon the fact that laundry detergent and fabric softeners were chock-full of chemical toxins that could be causing these problems. That was a turning point in my natural journey, and it made me realize that if we want to lead a healthy and balanced life, we need to make a shift towards all-natural alternatives.

This newfound knowledge drove me to research further about how chemical toxins could be affecting our health, and how we can replace them with natural alternatives. I started experimenting and incorporating more natural solutions into our daily lives- from using essential oils instead of synthetic perfumes, to using natural household cleaners instead of chemical-based ones. The results were profound, and I was amazed at how much better we felt by making these changes.

If you're someone who also wants to embark on a natural wellness journey, but feel overwhelmed with where to start, I'm here to show you the way. As a Young Living Brand Partner, I've been through it all, and would be delighted to guide you through this journey, one step at a time, and help you rediscover the power of nature. Feel free to get in touch with me, and let's take this journey together!

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Healthy Home

Live healthier with natural, safe alternatives!
What you put on your body is as important as what you put in your body.
Choose products free of harmful chemicals, sulfates, toxins, synthetic dyes,
artificial flavors, and artificial preservatives and experience the difference firsthand.

Support you and your family's health by replacing your everyday household items with natural, safe products that go beyond green to create a healthy home environment.

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We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

A Healthier Household

What's not in our products is just as important as what is.

Household Cleaner

Plant-based cleaner that is safe for your family, without harmful chemicals or coloring.

Natural Toothpaste

Cleanse your teeth using a highly regarded blend of essential oils with natural ingredients, fluoride-free.


Alcohol-free blend of essential oils provides a fresh clean like nothing else.


Enjoy a delightful aroma while cleansing and balancing your hair naturally.


Bring that silky feeling to your hair with all natural conditioner.

Dish Soap

Reach for this aromatic blend of essential oils and other natural ingredients when it's time to wash dishes.

Laundry Soap

For HE and regular washing machines, clean your clothes gently, effectively and naturally.

Fruit & Veggie Soak

Convenient cleaner for washing fruits and vegetables. Soak, rinse, and notice the difference.

Kids Toothpaste

Give the little ones in your life a safe, fluoride-free way to clean and support healthy teeth.

Antioxidant Drink

Start every morning with this powerful blend of antioxidants in a delicious beverage.

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We are more than just the world's best essential oils. We go beyond green to help you create a healthy home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

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Updates from Sandi Manhão

Five tips to help you beat food cravings this summer season

Five tips to help you beat food cravings this summer season
Summer is officially here, and we know that this time of year usually comes with a lot of excitement, especially with the thought of taking time off work to travel or simply relaxing at home with family and friends. Many people are also looking to get into great shape and feel good about themselves, especially when they plan to spend a lot of time outdoors. However, with vacations and more relaxed routines, the temptation to indulge in unhealthy snacks and meals is always present. 

Food cravings can be hard to combat, as they can hit us when we least expect it. The good news is that there are some ways to better control and beat them so that you can enjoy beautiful weather while feeling and looking your best. 

But before we dive in, let's take a moment to understand why we have cravings in the first place.
Sometimes our bodies are telling us that they need specific nutrients or minerals. Other times, our cravings can be emotional, such as stress or anxiety. 

Maybe, our taste buds have simply become accustomed to salt, sugar, or fat, making healthier foods seem bland or less satisfying. 

With that in mind, here are
Five tips to help you beat food cravings this summer season:

1. Hydrate - Drink plenty of liquids, especially water, which can help you feel fuller and keep your digestion on track. Being dehydrated can also often be masked as hunger, so drinking enough fluids can help you avoid unnecessary snacking or overeating.

2. Stress - Stress triggers cravings, but it is possible to manage it without reaching for unhealthy snacks. Take a few minutes in the morning to practice mindfulness or deep breathing exercises. Taking a walk in nature or having a warm bath before bed can also help to relax your mind and body.

3. Keep yourself busy - One of the key reasons we may give in to food cravings is out of boredom. Find a new hobby or activity that interests you. You could also try out a new fitness class or join a local yoga group. This will keep your mind focused and your body active, reducing the desire to reach for snacks.

4. Replace cravings - Instead of indulging in unhealthy snacks and treats, opt for natural, whole food choices. For instance, if you’re craving something sweet, try snacking on fresh berries, dates, or some organic dark chocolate, which contains antioxidants, fibre, and other essential nutrients. Eating a smaller portion of the food you’re craving can also help reduce its impact.

5. Eat enough protein and reduce intake of certain carbs - Protein has a powerful impact on satiety, so ensuring you have enough of it can help to prevent food cravings. Reduce your intake of refined carbohydrates such as white bread, pasta, and sweets. Opt instead for sweet potato, lean meat, eggs, fruit and vegetables, which give sustained energy and keep you feeling fuller for longer. 

Summer is an exciting time, and being proactive about our health is key to enjoying it to the fullest. By implementing these tips, we can feel good, stay active, and combat food cravings, allowing us to have fun and relish in all our summer activities, without the guilt.

If you find yourself struggling to start implementing good habits and maintain them, don't hesitate to join our 11-Day Jumpstart program. This program provides you with the necessary tools, resources, and guidance to jumpstart your wellness journey and create lasting positive lifestyle changes. We have a great community and experienced coaches, you can reach your goals and lead a happier, healthier life. Check out this post to find out more or send me a message.

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